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Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

In a four hands massage, two therapists work on one client, often using synchronized moves. At first you might find yourself trying to keep track of the therapists, where each one is and what each one is doing, struggling to keep it all in a very logical order in your head. But very quickly your brain realizes it’s not sure who is doing what, and gives up control. This is a powerful treatment for anyone who has a hard time letting go during treatments.

Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you're looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.

Chinese Tuina is a form of Chinese manipulative. Tuina is a hands-on body treatment that uses Chinese Taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. May brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm.

The practice of foot massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexology, it won't just be your feet that reap the benefits. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Thai massage is a unique style of massage. Unlike other types of massage where the receiver is passive, in Thai massage patient is actually becomes an active participant and the massager also get benefits from stretching. This massage style actually combines some of massage types like massage and yoga to create a holistic experience. This massage is called as unique since it’s not only performed physically but also involving emotional and mental exercise.

Shiatsu is a form of therapeutic massage from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. "Shiatsu" translates as "finger pressure." Shiatsu developed at this time from the integration of traditional Japanese manual therapies with modern western medical knowledge.

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Facial is a part of an excellent routine of skin care as it helps in keeping the skin healthy and glowing and to keep the skin looking youthful. A good skin care routine helps in ensure the skin is clean and healthy. Healthy skin through regular exfoliation and massage is highly recommended at least once during every season to ensure deep cleaning and rejuvenation, to stop ageing of skin and to improve blood circulation of the skin.

A body scrub is a popular body treatment that is basically a facial for the body: It exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material—usually sea salt or sugar—mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow, or sea salt scrub. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated.

There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are muscular-skeletal disorders, fibrillation, insomnia, asthma, arthritis and depression.

Walking on back massage, this technique is becoming increasingly popular in America. This controlled deep tissue massage has many benefits. If you’ve ever heard of swedish massage, ashiatsu massage is somewhat like that – only much deeper and more penetrating than that performed by the hands. Because the massage done can be performed at a much deeper level than through traditional hand massage.

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Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Combo massage is a massage integrating more than one style or massage modality. It can combine techniques from swedish massage, deep tissue massage, foot reflexology massage, hot stone and essential oil. These combinations are used to tailor the massage towards your personal preferences and specific needs. Most luxurious methods to soothe your precious body. Enjoy a personalized experience designed for your specific preferences!

Chair massage is a style of seated massage that is typically short—10 or 40 minutes—and focuses on your back, shoulders and neck and arms. For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using swedish massage moves like kneading and compression.

Sports massage is a form of massage gad toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage. Our experienced massage therapist will ensure you get the most relaxation of your body.

Trigger Point Acupressure therapy uses gentle to firm finger pressure in the pressure points and meridians much like acupuncture does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted, and the body’s life force energy is enhanced to aid in healing. Acupressure therapy can be used to relieve pain, relieve tension in the body, and help heal emotional pain for greater health and beauty.

Aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.

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Foot scrub helps to soften the skin and smooth away any calluses on your feet. Calluses can arise from wearing high heels, being on your feet for long periods of time, daily athletic activities, and more. But if they’re not cared for properly, these common foot blemishes can become extremely tough and even cause you pain. By scrubbing your feet regularly, you can keep those calluses from growing, and keep your feet soft and smooth.